{"id":976,"date":"2025-01-08T12:22:53","date_gmt":"2025-01-08T12:22:53","guid":{"rendered":"https:\/\/charlesiyere.com\/?page_id=976"},"modified":"2025-06-22T15:55:24","modified_gmt":"2025-06-22T14:55:24","slug":"personal-training","status":"publish","type":"page","link":"https:\/\/charlesiyere.com\/index.php\/personal-training\/","title":{"rendered":"Personal Training"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"976\" class=\"elementor elementor-976\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5b39a66a e-flex e-con-boxed e-con e-parent\" data-id=\"5b39a66a\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-5be43bf9 e-con-full e-flex e-con e-child\" data-id=\"5be43bf9\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2ebe8b40 elementor-widget elementor-widget-heading\" data-id=\"2ebe8b40\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Online Personal Training<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6c90b913 elementor-widget elementor-widget-heading\" data-id=\"6c90b913\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Train Anywhere. Transform Everywhere.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2b2c8799 elementor-widget elementor-widget-heading\" data-id=\"2b2c8799\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Whether you're at home, traveling, or simply prefer a more flexible schedule, our Online Personal Training program brings expert coaching to your fingertips.\u200b<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1e4cc552 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"1e4cc552\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"#Register\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Start Now<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-60b60da3 e-con-full e-flex e-con e-child\" data-id=\"60b60da3\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-58c44f4 elementor-widget elementor-widget-image\" data-id=\"58c44f4\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"819\" height=\"1024\" src=\"https:\/\/charlesiyere.com\/wp-content\/uploads\/2025\/06\/CGNEW-14s-819x1024.jpg\" class=\"attachment-large size-large wp-image-1505\" alt=\"\" srcset=\"https:\/\/charlesiyere.com\/wp-content\/uploads\/2025\/06\/CGNEW-14s-819x1024.jpg 819w, https:\/\/charlesiyere.com\/wp-content\/uploads\/2025\/06\/CGNEW-14s-240x300.jpg 240w, https:\/\/charlesiyere.com\/wp-content\/uploads\/2025\/06\/CGNEW-14s-768x960.jpg 768w, https:\/\/charlesiyere.com\/wp-content\/uploads\/2025\/06\/CGNEW-14s-1229x1536.jpg 1229w, https:\/\/charlesiyere.com\/wp-content\/uploads\/2025\/06\/CGNEW-14s-1638x2048.jpg 1638w, https:\/\/charlesiyere.com\/wp-content\/uploads\/2025\/06\/CGNEW-14s-600x750.jpg 600w, https:\/\/charlesiyere.com\/wp-content\/uploads\/2025\/06\/CGNEW-14s-scaled.jpg 2048w\" sizes=\"(max-width: 819px) 100vw, 819px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-69805f0b e-flex e-con-boxed e-con e-parent\" data-id=\"69805f0b\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-512ed0f5 elementor-widget elementor-widget-spacer\" data-id=\"512ed0f5\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-17a11414 elementor-widget elementor-widget-heading\" data-id=\"17a11414\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Exclusive client Benefits<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1f186d48 elementor-widget elementor-widget-text-editor\" data-id=\"1f186d48\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"p1\">1. 24-Hour Training Access: Book your sessions anytime, Mondays to Saturdays.<span class=\"Apple-converted-space\">\u00a0<\/span><\/p><p class=\"p1\">2. Flexible Rescheduling: Reschedule within the hour, with no stress and no extra charge.<span class=\"Apple-converted-space\">\u00a0<\/span><\/p><p class=\"p1\">3. 2 Free Guest Sessions: Invite a friend or family member to join you free for plans with 13\u201320 sessions.<span class=\"Apple-converted-space\">\u00a0<\/span><\/p><p class=\"p1\">4. Last-Minute Bookings: Book a session just 1\u20132 hours before, or on the go!<span class=\"Apple-converted-space\">\u00a0<\/span><\/p><p class=\"p1\">5. Unlimited Consultations: Get advice, support, and fitness guidance throughout your plan.<span class=\"Apple-converted-space\">\u00a0<\/span><\/p><p class=\"p1\">6. Train with Others for Motivation: Flexibility to meet and train with other clients for motivation.<span class=\"Apple-converted-space\">\u00a0<\/span><\/p><p class=\"p1\">7. Diverse Trainer Experience: Learn from multiple trainers and benefit from varied training styles.<span class=\"Apple-converted-space\">\u00a0<\/span><\/p><p class=\"p1\">8. Referral Bonus<span class=\"Apple-converted-space\">\u00a0<\/span><\/p><p class=\"p1\">\u2022 Get 3 extra sessions when you refer 1 friend.<span class=\"Apple-converted-space\">\u00a0<\/span><\/p><p class=\"p1\">\u2022 Get 12 extra sessions when you refer 3 friends.<span class=\"Apple-converted-space\">\u00a0<\/span><\/p><p class=\"p1\">9. Free Customized Meal Plan: Clients with 12\u201320 sessions\/month get a one-time personalized meal<span class=\"Apple-converted-space\">\u00a0<\/span><\/p><p class=\"p1\">plan worth $19.88 absolutely for FREE!<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-633bb87 e-flex e-con-boxed e-con e-parent\" data-id=\"633bb87\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c851304 elementor-widget elementor-widget-spacer\" data-id=\"c851304\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-164dba1 e-flex e-con-boxed e-con e-child\" data-id=\"164dba1\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5f85745 elementor-widget elementor-widget-heading\" data-id=\"5f85745\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">How Our Online Training Works<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-120a869 elementor-widget elementor-widget-heading\" data-id=\"120a869\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">All training is done via a Fitness Trainer App, where you'll have:\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-01896b9 elementor-widget elementor-widget-text-editor\" data-id=\"01896b9\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ol><li>Daily assigned tasks to guide your workouts.<\/li><li>Personalized routines based on your fitness goals (e.g., weight loss, muscle gain, endurance)<\/li><li>Scheduled video training sessions with our certified trainers for: <br \/>&gt;Form correction to prevent injuries and ensure you get the most out of your workouts.<br \/>&gt;Motivational check-ins to keep you accountable and driven.<\/li><\/ol>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e59c675 elementor-widget elementor-widget-spacer\" data-id=\"e59c675\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-45d1532 e-flex e-con-boxed e-con e-parent\" data-id=\"45d1532\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-45a4329 elementor-widget elementor-widget-spacer\" data-id=\"45a4329\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-24c23cc0 elementor-widget elementor-widget-menu-anchor\" data-id=\"24c23cc0\" data-element_type=\"widget\" data-widget_type=\"menu-anchor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-menu-anchor\" id=\"Register\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6dd9f1d1 elementor-widget elementor-widget-text-editor\" data-id=\"6dd9f1d1\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3 data-start=\"1222\" data-end=\"1241\">Ready to Start?<\/h3><p data-start=\"1243\" data-end=\"1348\">Join hundreds of clients getting stronger, leaner, and more confident\u2014<strong data-start=\"1313\" data-end=\"1346\">all from the comfort of home.<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bea31cf elementor-widget elementor-widget-shortcode\" data-id=\"bea31cf\" data-element_type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\"><div class='fluentform ff-default fluentform_wrapper_5 ffs_default_wrap'><form data-form_id=\"5\" id=\"fluentform_5\" class=\"frm-fluent-form fluent_form_5 ff-el-form-top ff_form_instance_5_1 ff-form-loading ffs_default\" data-form_instance=\"ff_form_instance_5_1\" method=\"POST\" ><fieldset  style=\"border: none!important;margin: 0!important;padding: 0!important;background-color: transparent!important;box-shadow: none!important;outline: none!important; min-inline-size: 100%;\">\n                    <legend class=\"ff_screen_reader_title\" style=\"display: block; margin: 0!important;padding: 0!important;height: 0!important;text-indent: -999999px;width: 0!important;overflow:hidden;\">online training<\/legend><input type='hidden' name='__fluent_form_embded_post_id' value='976' \/><input type=\"hidden\" id=\"_fluentform_5_fluentformnonce\" name=\"_fluentform_5_fluentformnonce\" value=\"9c3d89ef17\" \/><input type=\"hidden\" name=\"_wp_http_referer\" value=\"\/index.php\/wp-json\/wp\/v2\/pages\/976\" \/><div data-type=\"name-element\" data-name=\"names\" class=\" ff-field_container ff-name-field-wrapper\" ><div class='ff-t-container'><div class='ff-t-cell '><div class='ff-el-group ff-el-form-top'><div class=\"ff-el-input--label asterisk-right\"><label for='ff_5_names_first_name_' >First Name<\/label><\/div><div class='ff-el-input--content'><input type=\"text\" name=\"names[first_name]\" id=\"ff_5_names_first_name_\" class=\"ff-el-form-control\" placeholder=\"Enter Your First Name\" aria-invalid=\"false\" aria-required=false><\/div><\/div><\/div><div class='ff-t-cell '><div class='ff-el-group ff-el-form-top'><div class=\"ff-el-input--label asterisk-right\"><label for='ff_5_names_last_name_' >Last Name<\/label><\/div><div class='ff-el-input--content'><input type=\"text\" name=\"names[last_name]\" id=\"ff_5_names_last_name_\" class=\"ff-el-form-control\" placeholder=\"Enter Your Last Name\" aria-invalid=\"false\" aria-required=false><\/div><\/div><\/div><\/div><\/div><div class='ff-el-group'><div class=\"ff-el-input--label ff-el-is-required asterisk-right\"><label for='ff_5_email' aria-label=\"Email\">Email<\/label><\/div><div class='ff-el-input--content'><input type=\"email\" name=\"email\" id=\"ff_5_email\" class=\"ff-el-form-control\" placeholder=\"Email Address\" data-name=\"email\"  aria-invalid=\"false\" aria-required=true><\/div><\/div><div class='ff-el-group'><div class=\"ff-el-input--label ff-el-is-required asterisk-right\"><label for='ff_5_phone' aria-label=\"Phone\/Mobile\">Phone\/Mobile<\/label><\/div><div class='ff-el-input--content'><input name=\"phone\" class=\"ff-el-form-control ff-el-phone\" type=\"tel\" placeholder=\"Mobile Number\" data-name=\"phone\" id=\"ff_5_phone\" inputmode=\"tel\"  aria-invalid='false' aria-required=true><\/div><\/div><div class='ff-el-group ff-text-center ff_submit_btn_wrapper'><button type=\"submit\" class=\"ff-btn ff-btn-submit ff-btn-md ff_btn_style\" >continue<\/button><\/div><\/fieldset><\/form><div id='fluentform_5_errors' class='ff-errors-in-stack ff_form_instance_5_1 ff-form-loading_errors ff_form_instance_5_1_errors'><\/div><\/div>        <script type=\"text\/javascript\">\n            window.fluent_form_ff_form_instance_5_1 = {\"id\":\"5\",\"settings\":{\"layout\":{\"labelPlacement\":\"top\",\"asteriskPlacement\":\"asterisk-right\",\"helpMessagePlacement\":\"with_label\",\"errorMessagePlacement\":\"inline\",\"cssClassName\":\"\"},\"restrictions\":{\"denyEmptySubmission\":{\"enabled\":false}}},\"form_instance\":\"ff_form_instance_5_1\",\"form_id_selector\":\"fluentform_5\",\"rules\":{\"names[first_name]\":{\"required\":{\"value\":false,\"message\":\"This field is required\",\"global_message\":\"This field is 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<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ef9b483 e-flex e-con-boxed e-con e-parent\" data-id=\"ef9b483\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-68e371b e-flex e-con-boxed e-con e-child\" data-id=\"68e371b\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3a78cb0 elementor-widget elementor-widget-video\" data-id=\"3a78cb0\" data-element_type=\"widget\" data-settings=\"{&quot;video_type&quot;:&quot;hosted&quot;,&quot;start&quot;:3,&quot;autoplay&quot;:&quot;yes&quot;,&quot;play_on_mobile&quot;:&quot;yes&quot;,&quot;mute&quot;:&quot;yes&quot;,&quot;loop&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"e-hosted-video elementor-wrapper elementor-open-inline\">\n\t\t\t\t\t<video class=\"elementor-video\" src=\"https:\/\/charlesiyere.com\/wp-content\/uploads\/2025\/01\/Chest-Day-Workout____1_e-Bench-press2_-Dumbell-.mp4#t=3\" autoplay=\"\" loop=\"\" muted=\"muted\" playsinline=\"\" controlsList=\"nodownload\"><\/video>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-9052568 e-flex e-con-boxed e-con e-parent\" data-id=\"9052568\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-524224f elementor-widget elementor-widget-spacer\" data-id=\"524224f\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-47abd4c elementor-widget elementor-widget-heading\" data-id=\"47abd4c\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">How to Sign Up<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6a4372d elementor-widget elementor-widget-spacer\" data-id=\"6a4372d\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-36805ec e-flex e-con-boxed e-con e-parent\" data-id=\"36805ec\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-9ea0383 e-con-full e-flex e-con e-child\" data-id=\"9ea0383\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-bcf6f93 elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"bcf6f93\" data-element_type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<i aria-hidden=\"true\" class=\"fas fa-edit\"><\/i>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-237e2f7 elementor-widget elementor-widget-heading\" data-id=\"237e2f7\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">1. Fill out the form<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-475a17d elementor-widget elementor-widget-heading\" data-id=\"475a17d\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Take a moment to provide your details in our simple sign-up form. This helps us understand your fitness goals, preferences, and any special requirements you may have<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-881e074 e-con-full e-flex e-con e-child\" data-id=\"881e074\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f21a226 elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"f21a226\" data-element_type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<i aria-hidden=\"true\" class=\"fas fa-dollar-sign\"><\/i>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-02cce0f elementor-widget elementor-widget-heading\" data-id=\"02cce0f\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">2. Make payment<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ed5a963 elementor-widget elementor-widget-heading\" data-id=\"ed5a963\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Make payment for the specific amount of sessions you would like to have.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3f44616 e-con-full e-flex e-con e-child\" data-id=\"3f44616\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7c7b50f elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"7c7b50f\" data-element_type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<i aria-hidden=\"true\" class=\"fas fa-envelope-open\"><\/i>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-41e42c0 elementor-widget elementor-widget-heading\" data-id=\"41e42c0\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">3. Wait for a confirmation email<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a292153 elementor-widget elementor-widget-heading\" data-id=\"a292153\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Once you\u2019ve completed your registration, keep an eye on your inbox! We\u2019ll send you a confirmation email with all the details you need to get started, including session schedules and tips to prepare for your first workout.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6bb919e9 e-flex e-con-boxed e-con e-parent\" data-id=\"6bb919e9\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-535296a8 elementor-widget elementor-widget-spacer\" data-id=\"535296a8\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5a13a0da elementor-widget elementor-widget-heading\" data-id=\"5a13a0da\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Client Results<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2f303a62 elementor-widget elementor-widget-spacer\" data-id=\"2f303a62\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ea1e395 e-flex e-con-boxed e-con e-parent\" data-id=\"ea1e395\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f0d4475 elementor-widget elementor-widget-spacer\" data-id=\"f0d4475\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8cb1b12 elementor-widget__width-initial elementor-widget-mobile__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"8cb1b12\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Your time is valuable, and so are your goals. Coach Charles\u2019s training programs are designed to deliver measurable results\u2014fast. He combines scientifically-backed techniques with personalized workouts to ensure you achieve your goals safely and efficiently.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3ebaa864 e-flex e-con-boxed e-con e-parent\" data-id=\"3ebaa864\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-d63b1c7 e-con-full e-flex e-con e-child\" data-id=\"d63b1c7\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d2acb79 elementor-widget-mobile__width-initial elementor-widget elementor-widget-image\" data-id=\"d2acb79\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/charlesiyere.com\/wp-content\/uploads\/2025\/01\/InShot_20250105_205050624-1024x1024.jpg\" class=\"attachment-large size-large wp-image-997\" alt=\"\" srcset=\"https:\/\/charlesiyere.com\/wp-content\/uploads\/2025\/01\/InShot_20250105_205050624-1024x1024.jpg 1024w, https:\/\/charlesiyere.com\/wp-content\/uploads\/2025\/01\/InShot_20250105_205050624-scaled-100x100.jpg 100w, https:\/\/charlesiyere.com\/wp-content\/uploads\/2025\/01\/InShot_20250105_205050624-scaled-600x600.jpg 600w, https:\/\/charlesiyere.com\/wp-content\/uploads\/2025\/01\/InShot_20250105_205050624-300x300.jpg 300w, https:\/\/charlesiyere.com\/wp-content\/uploads\/2025\/01\/InShot_20250105_205050624-150x150.jpg 150w, https:\/\/charlesiyere.com\/wp-content\/uploads\/2025\/01\/InShot_20250105_205050624-768x768.jpg 768w, https:\/\/charlesiyere.com\/wp-content\/uploads\/2025\/01\/InShot_20250105_205050624-1536x1536.jpg 1536w, https:\/\/charlesiyere.com\/wp-content\/uploads\/2025\/01\/InShot_20250105_205050624-2048x2048.jpg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6951ded elementor-widget-mobile__width-initial elementor-widget elementor-widget-image\" data-id=\"6951ded\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/charlesiyere.com\/wp-content\/uploads\/2025\/01\/InShot_20241228_225519126-1024x1024.jpg\" class=\"attachment-large size-large wp-image-998\" alt=\"\" srcset=\"https:\/\/charlesiyere.com\/wp-content\/uploads\/2025\/01\/InShot_20241228_225519126-1024x1024.jpg 1024w, https:\/\/charlesiyere.com\/wp-content\/uploads\/2025\/01\/InShot_20241228_225519126-scaled-100x100.jpg 100w, https:\/\/charlesiyere.com\/wp-content\/uploads\/2025\/01\/InShot_20241228_225519126-scaled-600x600.jpg 600w, https:\/\/charlesiyere.com\/wp-content\/uploads\/2025\/01\/InShot_20241228_225519126-300x300.jpg 300w, https:\/\/charlesiyere.com\/wp-content\/uploads\/2025\/01\/InShot_20241228_225519126-150x150.jpg 150w, https:\/\/charlesiyere.com\/wp-content\/uploads\/2025\/01\/InShot_20241228_225519126-768x768.jpg 768w, https:\/\/charlesiyere.com\/wp-content\/uploads\/2025\/01\/InShot_20241228_225519126-1536x1536.jpg 1536w, https:\/\/charlesiyere.com\/wp-content\/uploads\/2025\/01\/InShot_20241228_225519126-2048x2048.jpg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-fb5c077 e-con-full e-flex e-con e-child\" data-id=\"fb5c077\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-817ce73 elementor-widget-mobile__width-initial elementor-widget elementor-widget-image\" data-id=\"817ce73\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/charlesiyere.com\/wp-content\/uploads\/2025\/01\/InShot_20241221_195922283-1024x1024.jpg\" class=\"attachment-large size-large wp-image-1001\" alt=\"\" srcset=\"https:\/\/charlesiyere.com\/wp-content\/uploads\/2025\/01\/InShot_20241221_195922283-1024x1024.jpg 1024w, https:\/\/charlesiyere.com\/wp-content\/uploads\/2025\/01\/InShot_20241221_195922283-scaled-100x100.jpg 100w, https:\/\/charlesiyere.com\/wp-content\/uploads\/2025\/01\/InShot_20241221_195922283-scaled-600x600.jpg 600w, https:\/\/charlesiyere.com\/wp-content\/uploads\/2025\/01\/InShot_20241221_195922283-300x300.jpg 300w, https:\/\/charlesiyere.com\/wp-content\/uploads\/2025\/01\/InShot_20241221_195922283-150x150.jpg 150w, https:\/\/charlesiyere.com\/wp-content\/uploads\/2025\/01\/InShot_20241221_195922283-768x768.jpg 768w, https:\/\/charlesiyere.com\/wp-content\/uploads\/2025\/01\/InShot_20241221_195922283-1536x1536.jpg 1536w, https:\/\/charlesiyere.com\/wp-content\/uploads\/2025\/01\/InShot_20241221_195922283-2048x2048.jpg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ed18ab2 elementor-widget-mobile__width-initial elementor-widget elementor-widget-image\" data-id=\"ed18ab2\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/charlesiyere.com\/wp-content\/uploads\/2025\/01\/InShot_20241217_225230921-1024x1024.jpg\" class=\"attachment-large size-large wp-image-1000\" alt=\"\" srcset=\"https:\/\/charlesiyere.com\/wp-content\/uploads\/2025\/01\/InShot_20241217_225230921-1024x1024.jpg 1024w, https:\/\/charlesiyere.com\/wp-content\/uploads\/2025\/01\/InShot_20241217_225230921-scaled-100x100.jpg 100w, https:\/\/charlesiyere.com\/wp-content\/uploads\/2025\/01\/InShot_20241217_225230921-scaled-600x600.jpg 600w, https:\/\/charlesiyere.com\/wp-content\/uploads\/2025\/01\/InShot_20241217_225230921-300x300.jpg 300w, https:\/\/charlesiyere.com\/wp-content\/uploads\/2025\/01\/InShot_20241217_225230921-150x150.jpg 150w, https:\/\/charlesiyere.com\/wp-content\/uploads\/2025\/01\/InShot_20241217_225230921-768x768.jpg 768w, https:\/\/charlesiyere.com\/wp-content\/uploads\/2025\/01\/InShot_20241217_225230921-1536x1536.jpg 1536w, https:\/\/charlesiyere.com\/wp-content\/uploads\/2025\/01\/InShot_20241217_225230921-2048x2048.jpg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d1bb498 e-flex e-con-boxed e-con e-parent\" data-id=\"d1bb498\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2bd11bc elementor-widget elementor-widget-image\" data-id=\"2bd11bc\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/charlesiyere.com\/wp-content\/uploads\/2025\/01\/InShot_20241227_193241841-1024x1024.jpg\" class=\"attachment-large size-large wp-image-999\" alt=\"\" srcset=\"https:\/\/charlesiyere.com\/wp-content\/uploads\/2025\/01\/InShot_20241227_193241841-1024x1024.jpg 1024w, https:\/\/charlesiyere.com\/wp-content\/uploads\/2025\/01\/InShot_20241227_193241841-scaled-100x100.jpg 100w, https:\/\/charlesiyere.com\/wp-content\/uploads\/2025\/01\/InShot_20241227_193241841-scaled-600x600.jpg 600w, https:\/\/charlesiyere.com\/wp-content\/uploads\/2025\/01\/InShot_20241227_193241841-300x300.jpg 300w, https:\/\/charlesiyere.com\/wp-content\/uploads\/2025\/01\/InShot_20241227_193241841-150x150.jpg 150w, https:\/\/charlesiyere.com\/wp-content\/uploads\/2025\/01\/InShot_20241227_193241841-768x768.jpg 768w, https:\/\/charlesiyere.com\/wp-content\/uploads\/2025\/01\/InShot_20241227_193241841-1536x1536.jpg 1536w, https:\/\/charlesiyere.com\/wp-content\/uploads\/2025\/01\/InShot_20241227_193241841-2048x2048.jpg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0672740 e-flex e-con-boxed e-con e-parent\" data-id=\"0672740\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-883526a elementor-widget elementor-widget-spacer\" data-id=\"883526a\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0509a11 elementor-widget__width-initial elementor-widget-mobile__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"0509a11\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Training with Coach Charles is about more than just physical changes. It\u2019s about building confidence, resilience, and a mindset that transcends the gym. He\u2019ll help you unlock your potential and overcome barriers you never thought possible.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b635527 elementor-widget elementor-widget-spacer\" data-id=\"b635527\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Online Personal Training Train Anywhere. Transform Everywhere. Whether you&#8217;re at home, traveling, or simply prefer a more flexible schedule, our Online Personal Training program brings expert coaching to your fingertips.\u200b Start Now Exclusive client Benefits 1. 24-Hour Training Access: Book your sessions anytime, Mondays to Saturdays.\u00a0 2. 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